Valerie Stansberry is the owner of Sonder, and she provides psychotherapy. She is a Licensed Professional Counselor and a Certified Rehabilitation Counselor offering individual, couples, and family therapy. Valerie obtained a Master’s Degree in Rehabilitation Counseling in 2008 and had been working in the field of counseling in various capacities ever since. From her work with veterans to individuals with disabilities, she has worked with a variety of different populations. Her clinical interests include the treatment of general psychiatric conditions that include anxiety and depressive disorders but also has specialized interest and experience with counseling individuals with eating disorders, trauma, and chronic illnesses. Valerie is an interactive, solution-focused therapist. Her goal in therapy is to provide a safe place to express emotions without fear of being judged. Her therapeutic approach is to provide supportive and practical feedback to help clients effectively address personal life challenges. Valerie's theoretical background is in Cognitive Behavioral Therapy, Person-Centered, and Adlerian. She also integrates complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and empathy, she works with each individual to help them build on their strengths and attain the personal growth they hope to accomplish in therapy.
Valerie Stansberry's personal interests include being active and engaged in nature. Whether it's camping, taking her best boy (her pet husky) for a walk, or taking her Jeep off-road, Valerie enjoys the simplicities and thrills of life. She enjoys spending time laughing with her husband and daughter, spending time with her loving family on her parent's farm, and visiting with friends. She also spends her past time creating art through various mediums (e.g., pottery, oil painting, drawing, etc.). If you ask her why she decided to go into counseling, she says, "I've learned a lot of lessons in life…about compassion, adversity, loss, hardship, and what the human condition is capable of accomplishing. Having the knowledge, training, and education allows me to have the best job in the world...giving back and helping others.”